STRENGTH, WITH INTENTION.

Spokane Valley, meet the MegaPro.

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why lagree?

Lagree is a high-intensity, low-impact workout that combines slow, controlled movements with spring resistance on the MegaPro. Unlike Pilates, barre, or other workouts, Lagree is designed to challenge your entire body through strength, endurance, stability, and core work—all in one 45-minute session. Think slow, controlled movements, near constant time under tension, and a workout where you will never plateau over time.

  • Liz, you've gained a lifelong Lagree member. I’ve never been more excited to wake up and go do the hard thing.

    - Nadia, Founding Member

  • It’s rare to find a workout that pushes you this hard while also making you genuinely excited to come back. I’m hooked!

    - Brinn, Founding Member

  • I recently lost a large amount of weight and have struggled to find the motivation to gain muscle with my workouts. At Coeur Lagree, the classes meet me where I'm at and I can always modify anything out of my reach. the shakes never felt so good.

    - Alicia, Founding Member

Ready to get started?

New clients can try 3 classes for $60

Grab Your Intro Offer